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Baked Salmon With Caper Sauce Recipe


Baked Salmon With Caper Sauce Recipe

Ingredients:

2 Tbsps of plain yogurt (lowfat)
2 Tbsps of mayonnaise (reduced calories)
1 tsp of capers (jarred); drained well
1/2 tsp of vinegar (white wine)
1/4 tsp of seasoning (lemon-pepper
2 pcs of fish steaks (salmon, 4 oz each)
1 pc of onion (small); sliced thinly
2 Tbsps of wine (white, dry)
1 tsp of dill weed (dried)
Lemon(s); sliced
Fresh sprigs of dill

Instructions:

Combine yogurt, mayonnaise, capers, vinegar, and lemon-pepper seasoning; mix thoroughly. Place inside the refrigerator, covered, till chilled.

Rinse the salmon and pat them dry with paper towels; place on a 1-qt baking glass dish, that has been sprayed with vegetable spray.

Place the slices of onion above the salmon then pour over the wine and sprinkle over the dill. Bake inside the oven, 350 degrees F for 15-20 mins. Discard the onion and the dill, if using fresh.

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