Low-Fat White Sauce Recipe
Ingredients:
2 Tbsps of flour; sifted
1 Tbsp of cornstarch
1 tsp of seasoning (lemon-pepper)
1 c of milk (nonfat)
Instructions:
Place the flour inside a saucepan; cook till toasted, while stirring constantly to avoid browning. Add seasoning, milk, and cornstarch; continue to cook while stirring constantly till mixture becomes thick.
>> Low-Fat White Sauce Recipe